Time: Sun Oct 05 07:36:56 1997 by primenet.com (8.8.5/8.8.5) with ESMTP id HAA12580; Sun, 5 Oct 1997 07:36:27 -0700 (MST) by usr05.primenet.com (8.8.5/8.8.5) with SMTP id HAA25995; Sun, 5 Oct 1997 07:35:47 -0700 (MST) Date: Sun, 05 Oct 1997 07:35:10 -0700 To: byronw@erols.com From: Paul Andrew Mitchell [address in tool bar] Subject: SLS: health, fluoride, and you (fwd) References: <3.0.3.16.19971005070516.3fe71b60@pop.primenet.com> Thanks, Byron! At 10:31 AM 10/5/97 -0400, you wrote: >Hi Paul, > >You might be interested in the book "The Master >Cleanser" by Stanley Burroughs. The book is available >from: Burroughs Books, 8905 Carter Hill Road, New >Castle, CA, 95658, (916)-885-0624. When I bought my >copy, it cost $7.50 delivered. The Burroughs method >will clean your body of toxins. > >I've attached an article that you might also find of >interest. > >Byron > > >(THIS IS AN OPTICAL SCAN FROM A COPY OF THE JULY 1973 AMERICAN LABORATORY MAGAZINE, PAGES 25 TO 36,(WITH THE ADVERTISING DELETED.) ERRORS WERE CORRECTED WHERE FOUND, OTHER ERRORS MIGHT EXIST. REFERENCE NOTES ARE IDENTIFIED AS {xx}. >------------------------------------------------------------------------- >Atheroscierosis, chemistry, and nutrition: > >SOME OBSERVATIONS, EXPERIENCES, AND AN HYPOTHESIS > >By J. Rinse > > >Dr. Rinse is a Consulting Chemist > > AN ATTACK OF ANGINA PECTORIS in 1951 at the age of 51 initiated an inquiry by me into possible reasons for the Occurrence of atherosclerosis. Starting with an hypothesis that deficiencies in my food could be causative factors, dietary changes were explored, resulting eventually in the complete alleviation of angina and related heart diseases. This paper describes the evolution of the successful dietary changes, explores details of the hypothesis, and cites some recent work supporting important aspects of the hypothesis. > >Following the 1951 attack of angina pectoris with attendant violent heart aches, the attending heart specialist predicted that 1 might have another 10 years to live if all physical exercise was avoided. I was completely puzzled, because in my case none of the known causes was valid. I did not smoke, was not overweight, had no special tensions, had sufficient physical exercise, and had no family history of the disease. It was temporarily assumed that I had had too much exercise cutting trees for clearance of the building plot for my house, but this assumption did not prove valid. > > What does a chemist do when faced with a problem? He studies literature, makes a working hypothesis, and starts experimenting. The literature about aterosclerosis appeared to be very extensive; this caused me to restrict myself to a couple of magazines, books, and articles sent by friends. In particular, the Journal of the American Oil Chemist Society appeared to be very valuable because, in addition to original articles, it contained a section of abstracts titled "Biochemistry and Nutrition." A booklet by Coca, The Pulse Rate, also was useful. > > My hypothesis was that there was a deficiency in my diet. The human body is like a chemical plant, i.e., a chemical energy plant. producing various kinds of energies, e.g., for moving and thinking, for electric energy, and for heat. A chemical plant needs primary as well as secondary materials; the latter being catalysts, lubricants, emulsifiers, paints, etc., which arc used in relatively small quantities. Similarly, the human body needs secondary materials such as minerals, metals, vitamins, and enzymes. These are needed to run the numerous chemical reactions of metabolism, for the production of energy, and in particular for the digestion of proteins, fats, and carbohydrates, which arc the primary raw materials for the body. Therefore, food must contain everything in adequate quaintly and should be varied as much as possible. > > A chemical plant with a shortage of secondary raw materials may continue to work temporarily because there are reserves and substitutes but finally disturbances will arise and the plant must stop. We have seen this during war time in Europe. By analogy, one can expect similar disturbances in the human body. in addition, one has to consider the yield or the efficiency of metabolism. This yield may be too low and cause shortages by insufficient resorption through the wall of the intestines. it should he considered that in many cases extremely small quantities are needed, e.g., copper, cobalt, manganese, and iron or vitamins, such as B6 and B12,. This amounts to milligrams or less to be taken up by the average body of about 70 million milligrams. Even when these small amounts are considered in relation to the amount of food intake of one million milligrams per day, it will he obvious that our food digestion process must be extremely efficient. Yields can decrease with the age of the individual, and the consequences are aggravated by the reduced food consumption of older persons. The body then becomes short of some important raw materials. The use of multivitamin pills and mixtures of minerals therefore makes sense. it is difficult to determine which shortages prevail in a certain individual, and therefore it is advisable to use all pertinent materials. Excesses are eliminated the natural way. > >Atherosclerosis > The number of publications dealing with atherosclerosis has grown to such an extent and is so controversial that a critical review has become practically impossible. A recent publication from the N.Y. Academy of Sciences {1} contains more than 1000 references. investigators include not only physicians, but also biologists, biochemists, physicists, chemists, dietitians, mechanical engineers, anthropologists, statisticians, etc., who often are highly specialized in a limited area of the great phenomenon. Nevertheless, it is apparent that several physical-chemical phenomena are significant for the occurrence and course of atherosclerosis: 1) the lubrication of the arteries by means of liquid crystals of cholesterol derivatives to prevent damage to the arterial walls by the vigorous blood stream; 2) the solubility of cholesterol in blood plasma and the solubilization of cholesterol deposits; 3) the oxidation of polyunsaturated fatty acids and formation of free radicals (which can be prevented with antioxidants); 4) The catalytic action of enzymes; and 5) the clotting process of blood. > > Atherosclerosis is a metabolic disturbance by which cholesterol and disturbance deposit in the walls of arteries, causing a more or less hindered bloodstream. A consequence is the appearance of atherosclerotic complications such as angina pectoris, heart infarct (coronary arteries), cerebral thrombosis (blockage of a blood vessel to or in the brain), claudicatio intermittent (blockage in a leg), high blood pressure (by blocking a kidney artery), cataract, and xanthomatosis (yellow plaques under the skin). When the process progresses further, arteriosclerosis occurs, with hardening, and finally calcification, of the blood vessels.{2,3} > > Cholesterol is an aromatic alcohol C,27H43OH with a melting point of 1490C. It esterifies with fatty acids and forms complexes with phospholipids, in particular, lecithin. It is resorbed from food, -and also formed in the liver starting with acetates. The liver produces more or less cholesterol, depending Upon the proportion present in ingested food. The daily requirement is only a few grams. Excess cholesterol is eliminated in the stool. The functions of cholesterol are many, e.g., it is a component of the cell membranes and a lubricant of the blood vessels to prevent damage to the walls by the vigorous bloodstream. Liquid crystals of cholesterol derivatives provide a high degree of protection to the arteries. Cholesterol also serves as an intermediate for the biosynthesis of bile acids, hormones, and vitamin D. > >Personal experience > These started in 1951 at the age of 51, with a gradually increasing pressure or light pain in the breast after increased exercise. in the beginning, the sensitivity disappeared immediately after the physical activity ended, but during a hike against wind and uphill, pain began when I did not stop, and I had a severe heart ache which made me nearly faint. Although the pain diminished when I stopped, the light pressure in the breast remained for several days, also during resting. A heart specialist diagnosed angina pectoris and prescribed anticoagulant (Dicumarol) and nitroglycerol tablets. > > After the pressure in the breast had disappeared in a few days, I began to work again, but avoided heavy physical activities. Also I stopped using anticoagulant However, walking up a staircase or a hill always reminded me that the angina was still there. because my pulse increased strongly to become normal only after one hour. > > The suspicion that a food deficiency caused the trouble brought me to experiment with enzyme-rich food, such as raw herring. raw eggs. red meat, uncooked vegetables, yogurt, etc. It is difficult to conclude whether there was any effect. However, the use of garlic definitely increased the activity limit. > >Food supplements > In the meantime, I began to use one gram of ascorbic acid (vitamin C) per day, because earlier I had good experiences with it for curing and preventing colds and flu. Later a multivitamin pill was added. My breakfast consisted of a cereal with milk and yogurt, fortified with wheatgerm, yeast, and brown sugar (one tablespoon of each). When I read an article about two Canadian physicians (Drs. Shute, London, Ontario) who treated heart patients with tocopherol (vitamin E), I asked their advice and they prescribed 200 mg vitamin E after each meal. I used these additives for several years and, by avoiding strenuous exercise, I managed to live a more or less normal life with only occasional warnings that the angina pectoris was still present. I always worked until the pressure in the breast warned me to take a rest. Also, the pulse rate was used as a control. Early 1957 and later in October of that year. I experienced attacks with heavy heart pains, which subsided after an hour or so. The angina pains remained after the second attack, especially walking up stairs. At the same time, spasms and an increase of 50 strokes in the pulse rate were observed frequently. > > Because the possibility existed that allergy might cause the angina, I checked this with the pulse rate and found no effect. At that time I read about a series of experiments with rats and rabbits who got lecithin or safflower oil, with the result that the cholesterol content in the blood was lowered. I decided -to add a tablespoon of each to my cereal breakfast, which contained the other additives also. > > Results appeared in a few days because the spasms stopped and the increased pulse rate diminished slightly but definitely. The improvement continued until after three months all symptoms of angina pectoris, even after exercising, had disappeared. One year later, the capacity for heavy out-door work and running had returned. This result seemed to be too good to be true, and in the beginning I would not believe it. But it appeared to be a fact, because I have had no recurrence of angina or other diseases since-now 16 years later. > >More Experiences' >Following the advice of a Dutch physician (Dr. W. L. Ladenius), I put my experiences in writing and gave copies to people who were interested. In December 1960 a colleague, Dr. W., who had survived a cerebral thrombosis and a heart infarct at the age of 53, decided to take the food supplements. One half year later he was again working full time and lie has had no relapse since. He is convinced that the breakfast has helped to cure him. At the same time a 69-year old executive of Dutch industries (S.) had a blood clot in one of his legs, used anticoagulants, and followed strict diet without eggs or butter. Learning about my experience he cured himself rapidly and even has started a new industry. Because he considered safflower oil the most important supplement, he made a fat containing a mixture of highly unsaturated oils, palm kernel fat, and nitrogen as a substitute for butter. It is now widely used in Holland. > >After a second chemist (d.W.) also found his condition improved with (he breakfast, we wrote a short note for the Dutch paper Chemisch Weekblad, titled "Is Atherosclerosis Reversible?" Shortly afterwards, Chemical Week (in U.S.A.) published two of my letters to the editor {4} about the same subject. The results of this publicity began to spread a year later in several letters, mostly from people we had not met. One letter written by a man of 72 years (J.) who suffered from a series of heart attacks and angina pectoris explained how he cured himself in three months time and was able to take long walks again, which had been impossible during six years. Another letter was from a Dutch mechanical engineer (R.) who, at the age of 48, had such severe angina pectoris that he had to stop working and found no relief by drugs prescribed by several heart specialists. He did not believe that our breakfast could help him, but after insistence of a friend he tried it and was back to work in two months time. He can run again, and works at times in deep-freeze storage rooms without any bad effects. A 72-year old consulting chemist (W.) from Texas had suffered from heart attacks, read the letter in Chemical Week. and improved rapidly. He stopped using the prescribed medicines and is again at work. A lady of 70 years (Mrs. P.) in Manchester, Vermont had survived blockings in the neck artery and partial paralysis. In December 1967 she started with the food supplements, which tasted exceedingly good to her. Her health improved rapidly and she has had no recurrences. Clinical tests showed that all cholesterol deposits had disappeared. Numerous similar cases could be cited. > > Besides those individual reports, I received an invitation to meet a Dutch internist (Dr. K.) and I saw him in May 1963. He told me that he prescribed the breakfast to numerous older patients with spectacular results. Many of them had resumed their activities, even after having been invalids for a long time. Six years later, Dr. K. was still enthusiastic about the supplements. > >From other correspondents I learned that a beginning cataract disappeared after the patient used the diet additives; this happened to two elderly ladies. A colleague (K.) wrote me that lie regulated his wife's blood pressure with what he called "Rinse's Morning Feed." A chemical engineer (B.), who had worked in the sugar factories on Java, immediately accepted our advice with the comment that he had cleaned blocked pipes in his factory with phosphoric acid, and that therefore lecithin, being a phosphate, might be effective for his heart condition. He indeed cured himself and ten years later was still in good health. In 1969, a man from Chicago (P.) wrote that he had cured himself of arthritis, and two friends of bursitis by using the food supplements. At present several thousands of people in Holland and U.S.A. and some in England and Belgium use the above supplements, although most physicians ignore the method. Only some of them advise patients not to use them. > >Modifications >It is not necessary to use all of the ingredients at the same time in a breakfast. Each person can make variations suited to his taste and need. The most important components are lecithin and polyunsaturated oil, but the other products may be necessary. In any case, they cannot do any harm. Some people cannot eat yeast without stomach disturbance. In that case, more vitamin B complex is recommended. Instead of combining the additives with milk or yogurt, one may add them to fruit juice or to soup. One colleague (A.) adds wheatflour, and bakes cakes that are quite tasteful. Quantities may be varied, and less than a tablespoon can be used when all symptoms of atherosclerosis have disappeared. It is convenient to mix all dry components and make a supply for one month. Polyunsaturated oil can be used by way of a soft margarine, or it can be used on salads. Besides the previously mentioned ingredients, the use of finely ground bone meal is recommended as a source for calcium, magnesium, phosphate, and trace metals. Since the breakfast was developed, several papers have appeared confirming various aspects of the working hypothesis. Some important corroboration comes from studies of cholesterol. > >Cholesterol content > Although statistically the chance for atherosclerosis is higher if the cholesterol content of blood is high, many persons are healthy with a high cholesterol content. This has been discussed by van Buchem in his publications.{5-7} Therefore it is doubtful whether the efforts to lower cholesterol content by all means are justified. Such efforts include avoidance of food containing cholesterol such as eggs and butter, or using drugs that affect the production of cholesterol in the liver. it has been demonstrated that the liver produces more cholesterol if food contains less. Reducing its production by the liver by means of drugs can be dangerous and has caused serious side effects, such as cataracts and the loss of hair It seems that one cannot change cholesterol production in the body without penalty. On the other hand, if lecithin is added to the diet, the unwanted deposits of cholesterol derivatives do not form, because the lecithin-cholesterol compound is soluble. Both materials occur in eggs, and therefore an atherosclerotic patient should not deprive him-self of eating eggs. We have seen that polyunsaturated oil also should be present. Any excess of cholesterol in the bloodstream is removed from the body through the intestines.{8} > > The complex of cholesterol with lecithin occurs in the molecular ratio of 1:1{9.10} and is found in several parts of the body. Lecithin is a glyceride with two fatty acid groups (mostly linoleate) and a phosphate-choline group, and therefore it is actually a combination of two vitamins and a mineral. Choline is a member of the vitamin B complex group. The transition point of the cholesterol-lecithin complex from the solid to the liquid crystalline state varies with the degree of saturation of the fatty acids, being 700C with stearate and 00C with linoleate.{11} The transition points arc lower with shorter chain fatty acids, such as those with ten carbon atoms (as present in butter and Coconut fat). These are called medium chain triglycerides (MCT).{12.13} > > It is obvious to relate the incidence of atherosclerosis to the melting point of the cholesterol derivatives. Too little lecithin and too little linoleate cause the deposits to be solid at body temperature. Small {11} has investigated the phase equilibria in the quaternary system cholesterol-lecithin-bile salts-water. He reports that cholesterol is soluble in the homogeneous phases only if adequate lecithin is present. This lecithin should contain a sufficient quantity of linoleate groups in order to cause the complex with cholesterol to melt at or below blood temperature. Saundcrs and Wells{14} have reported that this type of lecithin also is capable of dissolving bile stones, which are known to contain a large quantity of cholesterol. > > Recently Zilversmit and Adams'{15} discussed the process by which polyunsaturated lecithin dissolves cholesterol deposits in the arterial wall. Apparently lecithin supplies the linoleic acid, which esterifies cholesterol. This ester is more easily removed from the wall tissues than the saturated esters. > > Assuming that the main problem of atherosclerosis is to keep cholesterol in solution and to dissolve its deposits in the arterial walls, then it is apparent that the diet should contain lecithin in sufficient amounts. Lecithin occurs in nuts, seeds, eggs, and soybeans, and is produced in commercial quantities from soybean oil. The linoleate content depends upon the climate and the geographical source. The technical product contains other phospholipids {16} Lecithin and other lipids are hydrolyzed by metabolism into, smaller molecules,{17} which pass through the intestinal wall and reconvert into lecithin in the liver. Because the great majority of fatty acids in human food are of the saturated type, chances are that the lecithin produced in the liver will contain these fatty acids in larger quantities. Therefore, the addition of some polyunsaturated oil (linoleates) simultaneously with lecithin is desirable to obtain low melting derivatives. The daily requirements of lecithin and polyunsaturated fatty acids are of the same order as those for cholesterol, being a few grams per day. The molecular weight of lecithin being about twice that of cholesterol, one needs 4 to 6 g of lecithin and an equal amount of linoleate per day. If, however, a condition of more or less advanced atherosclerosis exists, the amounts of lecithin and oil should be increased. Morrison {18} prescribed the previously mentioned amount of lecithin for his patients three times per day. However, some patients could not tolerate this much, and therefore lesser amounts may be indicated. Linoleate is also an intermediate for the production of the prostaglandin hormones. > > The consumption of polyunsaturated oils by themselves (without lecithin) would not be effective, as one can conclude from the preceding consideration. Only in the presence of sufficient lecithin can the polyunsaturated fatty acid help in dissolving cholesterol. in countries with high fish consumption, such as Norway, the addition of polyunsaturated oils alone did not have any effect. it is lecithin that they need It is understandable that van Buchem {6} after an extensive investigation reaches the following conclusion: "The advice to recommend the Consumption of polyunsaturated oils by the whole population with the exclusion of saturated fats, is insufficiently founded." > > The same medical scientist, together with the Gaubius Institute in Leiden, Holland (Pries et al.){7} has analyzed the blood of 48 men between 40 and 60 years of age, half of whom had atherosclerotic complications and the other half had not. Men having a lecithin content of 36 percent or higher in the blood fats showed no atherosclerosis, whereas those with 34 percent or lower all had the disease. The conclusion drawn: "One should, based on the results of our investigation, increase the phospholipid percentage of the blood and the lecithin percentage of the lipids." > >Antioxidants > Polyunsaturated oils are oxidized easily, especially in the oxygen-rich arterial blood medium. Natural products contain antioxidants, in particular, tocopherol (vitamin E), and lecithin. When oils are refined, these antioxidants are removed with the so-called foots. Linseed oil, for example, does not dry (oxidize) before refining. Drying is required for paints, but the oil should not oxidize for human consumption in order to avoid the formation of free radicals that may cross-link tissues in the body, causing rigidity and loss of flexibility in arteries and muscles. Such cross-linking within the arterial walls would increase the probability that internal bleeding could occur. Therefore, it makes sense to add to the diet some vitamin E{19 to 21} and also some ascorbic acid (vitamin C), which is a water-soluble antioxidant. Both vitamins assist in dissolving blood cholesterol deposits {22,23}. Drs. Shute{24} in Canada recommended consumption of large quantities of tocopherol for preventing heart disease. Similar claims are made for ascorbic acid {22,23} in large quantities. If used with lecithin and linoleate, the needed quantities by our experience are smaller, i.e.,, 100-200 mg of vitamin E and 500-1000 mg of vitamin C Vitamin E also regulates the clotting time of blood and dilates the blood vessels. > > A fourth antioxidant is sulfur and its derivatives. Their activity is known but not yet fully explained. They prevail in garlic and onions, and I experienced the beneficial influence on angina pectoris. In France the farmers feed their horses garlic and onions to cure atherosclerotic obstructions in the legs. Literature references indicate the usefulness of sulfur with arthritis and other diseases. > > A very old, but still used medicine is Haarlemmer Oil, which is prepared by heating a mixture of linseed oil, sulfur, and turpentine. Although pharmacists and physicians denounce its value, it may be that a product such as this can have some merit after all. > >Other trace materials > The literature contains many publications dealing with vitamins and with minerals{25} in relation to atherosclerosis. Among these are pyridoxine (vitamin B.) and nicotinic acid, belonging to the B complex group. The metals iron and calcium have been investigated extensively. Data about magnesium and several trace metals such a; manganese, cobalt, zinc, chromium, potassium, copper, and vanadium {26} are available. Other needed minerals include iodine, phosphorus, sulfur, and selenium. The latter are noted for their antioxidant activity. > Drinking water containing calcium has been found to lessen mortality induced by atherosclerosis, as was determined by comparing the mortality rate for Glasgow, which had soft water, with the mortality rate for London with its hard, calcium-containing water. The rate in London was considerably lower. Schroeder,{27} an authority on trace minerals, found that chromium prevails in brown sugar, and that rats fed on a diet with high sugar content have less cholesterol in their blood if the sugar is unrefined, or if a trace of chromium is added to refined sugar. > > Vitamins and minerals are needed for the formation of many enzymes. Enzymes act as catalysts in metabolic processes. Some enzymes regulate the digestion of food by splitting it into smaller assimilable molecules. Other enzymes function in metabolic synthesis. Several enzymes play a part in adenosine triphosphate functions such as muscular contraction, carbohydrate metabolism, and body temperature control. Many enzymes are organic metal derivatives with very specific activities. If the metal is lacking in the diet, the body's supply gradually becomes exhausted, and some of the metabolic functions are disturbed, resulting in disease. It is possible that not all disturbances in hormone functions can be cured with vitamins and minerals. In those cases, special pharmaceuticals may be needed. > >Anticoagulants > As we have seen, clotting of the blood can aggravate atherosclerosis by the closing of narrowed arteries. Excessive speed of blood in such blood vessels damages the blood and causes clotting. This may be prevented with an anticoagulant, usually derivatives of cumarol, also used to poison the arrows of South American Indians. Clotting time is regulated with the quantity of cumarol derivative, larger quantities prevent clotting completely, which is undesirable in case of an internal wound or after an accident. People have died by hemorrhages because of too large quantities of cumarol. It seems that the use of an anticoagulant is justified when the patient has complete bed rest, i.e., during the few weeks following an infarct or other blocking. However, as soon as activity is resumed, the use of anticoagulant is doubtful and even dangerous for people with hardened or weakened arteries.{28} Instead of cumarol derivatives, it might be better to use vitamins (E and K), which regulate the Clotting time in a more natural and less dangerous way. Also, it should be kept in mind that several of the drugs administered to patients increase the activity of the anticoagulant. > >Natural! or synthetic supplements > Many people reject the consumption of synthetic materials, and even advocate the use of manure instead of chemical fertilizers (organic gardening) because they are afraid that mass-produced food does not contain all essential vitamins and minerals. Instead of rejecting synthetics and chemicals, they could more easily and economically us". the previously mentioned food supplements. Probably the combination of natural and synthetic products is the best way to obtain food without deficiencies. There should be no doubt that chemicals such as ascorbic acid (vitamin C), thiamin (vitamin B1), riboflavin (vitamin B,), and cyanocobalamin (vitamin B,1) are very valuable additives, which have helped numerous sick people. > >Is atherosclerosis reversible? > This question, which we discussed in 1961 in Chemisch Weekblad and in Chemical Week. now can be answered affirmatively. At least less severely stricken and younger patients appear to have been cured completely without restriction of normal physical activity. This means that the cholesterol deposits in their blood vessels have been solubilized, and the narrowing has disappeared. The same has happened with older patients (65-80 years), and they felt relief and resumed activity. However, if their arteries have already lost flexibility or contain weak spots and calcium deposits (arteriosclerosis) (hen they should be cautious not to strain them-selves so as to prevent internal hemorrhages. Several cases have been reported. After full recovery from atherosclerosis, physical activity is desirable to train heart, lungs, and other organs, and to help prevent recurrence of atherosclerosis. > > The recommended and proven natural products to be used are soybean lecithin, wheat germ, brewers yeast, and bone meal, available as powders or grains or flakes, which can be mixed and stored indefinitely, provided light is excluded. A practical ratio is 4:4:4:1, and daily requirement is only 15-25 g (two tablespoons) of the mixture. It may be consumed with milk or with fruit juice or with soup. A polyunsaturated oil (five grams) should be added, and finally these natural additives should be supplemented with synthetic (or natural) vitamins C and E and a multivitamin-mineral tablet. If sugar is desired, the dark brown quality or molasses syrup or honey should he used. > > Although I have concentrated on finding a cure for atherosclerosis, I have learned that the food supplements also have been helpful in several other diseases, such as colds, flu, infections, arthritis, bursitis, and backache. It is probable that they also prevent these troubles, based on my experience. Several correspondents have written to me about such effects. > > >Contributory !actors > > Our working hypothesis is that food deficiencies are the main cause for atherosclerosis, and therefore all other known influences, such as tension, smoking, obesity, and maybe also heredity, are only contributory. Lack of exercise makes it difficult to detect atherosclerosis in an early stage. > > Smoking deactivates vitamins. The abnormal way of life of people who push themselves too much affects either the nervous system or the blood vessels, or frequently both. These people can protect their arteries by using food supplements. Their bodies use more vitamins, and therefore must receive supplements. It should be instructive to investigate whether people who are atherosclerotic because of heredity (familial hypercholesterolemia) can be cured by the food supplements. We know of one case of two brothers whose parents died because of atherosclerosis. One brother used the supplements and remained healthy. The other was stricken but has now recovered after using the supplements. > > A recent study {29} of 575 pairs of Irish brothers sheds some light on environmental and hereditary factors. From each pair, one had emigrated to the Boston area and the other brother remained in Ireland. A thorough comparison was made by teams of U.S. and Irish physicians and nutritionists regarding the heart condition and way of life of each of the men. It appeared that the remaining Irish men had more healthy hearts in all respects than their emigrated brothers, notwithstanding that the diet of the Irish men was much heavier in calories, saturated fats, butler, bacon, and potatoes than the regular U.S. diet. It was noticed that the Irish men were drinking tea and beer, while their U.S. brothers drank coffee and distilled liquor. No significant differences were found with smoking habits or with stress, two factors often said to cause atherosclerosis. On the other hand, the Irish men had much. more physical exercise than their U.S. brothers. The reporting scientists consider this of greatest importance. A second difference is that the Irish diet contained considerably more calcium and magnesium, and it is said that the latter metal is favorable for calcium metabolism. The same is claimed for the fluoride content of the tea the Irish men were drinking. No mention is made of differences in drinking water. > > This study does not confirm that heredity, smoking, and stress are the principal causes of heart disease, as is so often assumed by physicians. However, these factors probably contribute to the disease after it has started through deficiencies in the diet. Exercise causes greater food consumption, and therefore deficiencies of vitamins and minerals may be diminished or eliminated. The Irish investigation is not in agreement with the assumption that cholesterol-containing food should be avoided. Apparently such food is not as bad as frequently assumed. Therefore, butter, milk, and eggs do not need to be avoided.{30} > >Let us now consider why deficiencies occur: >1) Refining of foodstuffs: Vegetable oils are filtered, because a turbid oil is unattractive and difficult to sell. This process removes lecithin and tocopherol. Cereals are ground and sifted to remove hulls (which contain vitamins) and debris. Many people prefer white bread over brown bread and do not receive the needed vitamins; this is only partially corrected with the addition of thiamin to bread flour. Refining sugar removes all of the mineral components present in beet or reed juices. > >2) Decreased consumption because of reduced physical exercise or because of age. > >3) Malabsorption, giving rise to metabolic dysfunction: Faulty digestion may be the cause of the deficiency. It is likely that Malabsorption grows greater with age. There may be a hereditary factor. > > Refining is unavoidable in modern society, but one can choose foods like nuts, seeds, milk and other dairy products, honey, and vegetables that have not been refined. Eating more raw food supplies more vitamins. Organic gardening or (so-called biodynamical growing) probably supplies more vitamins and minerals, because the harvests without inorganic fertilizers are much smaller, and the concentrations of some minor components (minerals) accordingly may be higher. For most people this method is cumbersome, and it would cause famine if generally adopted. > > A more efficient and easier-to-follow method for supplementing the diet is needed. Because our knowledge about the required vitamins and minerals. is not yet complete, a combination of natural products known to be rich in vitamins or minerals should be made and fortified with concentrated synthetic or natural vitamins and minerals. This supplement should be taken in addition to regular diets, since it can be consumed in endless varieties. > >Summary >The personal experiences of a considerable number of chemists, physicians, and other individuals whom I know suggest the following preliminary conclusions, which are offered here for consideration and continued investigation: > >1) Atherosclerosis is a deficiency disease, which can be counteracted successfully by the use of food supplements, in particular of lecithin and unsaturated oils. > >2) Atherosclerosis is a complicated chemical problem, which should be studied along basic > chemical lines, e.g., The Law of Mass Action and the Phase Rule, and by application of existing knowledge about antioxidants, free radicals, liquid crystals, etc. > >3) Atherosclerosis can be accelerated by contributory factors such as smoking, mental stress, heredity, obesity, and lack of physical exercise. >4) It probably is unnecessary. and even undesirable, to replace all fats by unsaturated oils. > >5) Diet additives act favorably on many other diseases in addition to atherosclerosis. > > Finally, a word of thanks to all who have informed me about their experiences with the diet, and to those who have sent me literature about atherosclerosis have discussed this with me: in particular, to Dr. C. I. Kruisheer. L. P. Mayrand, and Dr. Cl. W. Sondern and to the physicians Dr. F. S. P. van Buchem, Dr. A. K. J. Koumans, and Dr. W. L. Ladenius. > >((RELOCATED FROM PAGE 27)) >Food supplement for prevention and cure of atherosclerosis > >The following combination of natural and synthetic vitamins and minerals has proved to be beneficial for the cure and prevention of atherosclerotic complications, such as high blood pressure. angina pectoris, cataract. obstructions in the arteries of neck. legs. arms, and kidneys. Consequently, heart infarcts and cerebral thrombosis become avoidable. > >A mixture is made of one tablespoon each of soybean lecithin, debittered yeast. and raw wheatgerm and one teaspoon of bone meal (ash). (It is recommended to prepare a larger quantity for storage.) >Mix in a bowl: >Two tablespoons of the above mixture. >one tablespoon of dark brown sugar. >one tablespoon of safflower oil or other linoleate oil. e.g.. soybean oil. >Add milk to dissolve sugar and yeast. >Add yogurt to increase consistency. >Add cold cereal for calories as needed or mix with hot cereal such as oatmeal or porridge. Raisins and other fruits can be added as desired. >For severe cases of atherosclerosis the quantity of lecithin should be doubled. >Finally. it is recommended to take daily: 500 mg(1/2 g) of ascorbic acid (vitamin C) and 100 l.U. vitamin E and one muItivitamin-mineraI tablet. >Any other normal food may be used. including eggs and butter, but high-melting fats (regular margarine) must be avoided. Soft (linoleate-containing) margarines are helpful. but butler is preferred. because it contains medium-chain-triglycerides (MCT fat). > >The above given supplements act as follows: >a. Linoleate-containing lecithin, after being reconstituted in the liver, combines with cholesterol and forms a blood-soluble lipid, removable from the body by excretion. In this way the arteries become widened again. > >b. Antioxidants, vitamins C and E. prevent oxidation of linoleate in the bloodstream and therefore cross-linking of tissues and loss of flexibility. Also colds and other virus diseases may be prevented by these vitamins. > >c. Supply the metabolism with ingredients for the production of enzymes, the catalyst for numerous reactions In the body. They comprise many vitamins, metals, and trace metals, also iodine and suflur. > >Atherosclerosis appears to be caused by food deficiencies and aggravated by smoking, obesity, heredity, lack of exercise, and mental tension. > > >.References > > I. "Atherosclerosis. recent advances" Ann. N.Y. Acad. Sci. 149. 585-1068 > (Nov. 1968). > > 2. ADLERSBERG, D. J. Amer. Med. Assoc. 162 ((2/23/95, PAGE #'s obscured on original photocopy)) (1956). > > 3. SCHROEDER. H. A.. "Review,": Med. Sci. (Jan. 25, 1960). > > 4. RINSE, J., Letter to editor. Chem. Week (March 26. 1966),(Sept. 16. I967). > (Jan. 13,1971) > > 5. VAN BUCHEM, F. S. P., "Atherosclerosis and nutrition," Nutr. Dieta 4, 122-147 (1962). > > 6. VAN BUCHEM. F. S. P., "Pathogenese en preventie van atheroscIerose en > atherosclerotische complicatie's" Ned. Tydschr, v. Gcneeskunde 115,. > 1311 (1971). > 7. Pries C., VAN BUCHEM, F. S. P., et al., "Bloedlipiden en > atherosclerotische complicatie's." Ned. Tydschr. v . Geneeskunde III, 1594 (1967) > > 8. PASSWATER, R. A., "Dietary cholesterol: is it related to serum cholesterol > and heart disease?" Amer. Lab. 4 (9). 23-35 (1972). > > 9. VANDENHEUVEL, F. A., "Study of biological structure at the molecular level." > J. Amer. Oil Chem. Soc. 40. 464 (1963) > >10. KRICKAG, G., "Therapie der atherosklerose mit olen und phosphatiden." Med. > Monatschrifte 16 (2) (1962) > >11. SMALL, D. M., "A classification of biologic lipids based upon their interaction in > aqficous systems." J. Amer. Oil Chem. Soc. 45 (3). 108 (1968). > >12. HOLD, P. R., Medium Chain Triglycerides (Year Book Medical Publishers Inc., > 1971) DM Series. > >13. KING, C., ((2/23/95, These letters obscured on photocopy.)) "Biological > medical aspects of fats." J. Amer. Oil Chem. Soc. 47, 418 A-443A (1970) > >14. SAUNDERS, D. R., "The cholesterol solubilizing capacity of lecithin in aqueous > solutions of bile salts." Biochim. Biophys.Acta 176, 828 (1969) > >15. ZILVERSMIT, D. B. and ADAMS, C. W., Atherosclerosis, edited by R. J. Jones > (Springer Verlag, New York, 1970. pp. 28, 35. > >16. STEINKOFF, G., Ullman's Encyklopadic der Technischen Chemie (Urban and > Schwartzenberg, Berlin 1969), 3rd ed. vol. 11, pp. 546-550 > >17. MACLEAN, H., and MACLEAN, L. S., Lecithin (Longmans Green, London, 1927) > >18. MORRRISON, L. M., "Serum cholesterol reduction with lecithin." Geriatrics 13, 12 > (1958) > >19. BAILEY, H., Vitamin E (ARC Books, New York). > >20. "Vitamin E: what's behind all those claims for it?" Consumer Reports 38 (1), 60-66 > (1973). > >21. Vitamin E and its role in cellular metabolism." Ann. N.Y. Acad. Sci. 203 > (Dec. 1972). >22. SPITTLE, C. R., The Lancet 1280, 1281 (Dec. 11, 1971) > >23. SOKOLOFF, B., "Aging, atherosclerosis and ascorbic acid metabolism." J. Amer. Ger.Soc. 14, 1239-1260 (1966). > >24. SHUTE, W. E. TAUB. H. J., Vitamin E. for ailing and Healthy Hearts (Pyramid Publications, New York, 1969.) > >25. SCHROLDER, H. A., "Trace metals." Today's Health (March 1966)( > >26. SCHWARTZ, K. and MILNE, D. B., "Vanadium." Science (Oct. 22, 1971). > >27. SCHOLDER, H. A., "Sugar." J. Nutri. 97.237 (1969). > >28. SANDLRS, H. S., " Heart disease." Chem. Eng. News (March 8 and 22, 1965). > >29. BROWN, J., et al., "Nutritional and epidemiologic factors related to heart disease." > World Rev. Nutri. Diet. 12, 1-42 (1970) > >30. "Symposium on atherosclerosis and nutrition." Neth. Milk Dairy J. 12, 271-370 > (1958). >10 =========================================================================== Paul Andrew Mitchell, Sui Juris : Counselor at Law, federal witness 01 B.A.: Political Science, UCLA; M.S.: Public Administration, U.C.Irvine 02 tel: (520) 320-1514: machine; fax: (520) 320-1256: 24-hour/day-night 03 email: [address in tool bar] : using Eudora Pro 3.0.3 on 586 CPU 04 website: http://supremelaw.com : visit the Supreme Law Library now 05 ship to: c/o 2509 N. Campbell, #1776 : this is free speech, at its best 06 Tucson, Arizona state : state zone, not the federal zone 07 Postal Zone 85719/tdc : USPS delays first class w/o this 08 _____________________________________: Law is authority in written words 09 As agents of the Most High, we came here to establish justice. We shall 10 not leave, until our mission is accomplished and justice reigns eternal. 11 ======================================================================== 12 [This text formatted on-screen in Courier 11, non-proportional spacing.] 13
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